How to clean your barbell | Barbell Rescue Product Review

November 03, 20253 min read

If you’ve ever struggled to clean the grime and chalk out of your barbell knurling, you’ve probably wondered if the Barbell Rescue Cleaning Brush is worth the $50 price tag. I’m Nick from LiftLabReviews.com, and today I put this little gadget to the test to find out if it actually delivers.

First Impressions and Setup

According to Barbell Rescue, all you need is 3-in-1 oil, a rag, and the brush itself. It’s made for zinc, cerakote, and stainless steel barbells, so I grabbed one of my dirtiest black cerakote bars for this test. The setup was simple - apply a generous coat of oil to the knurling, clamp the cleaner around the barbell, and start scrubbing.
The brush doesn’t lock shut, so you control the pressure by squeezing it with your hands while spinning it around the bar or sliding it back and forth. After just a minute or two of scrubbing, the difference was obvious — the grime was lifting off fast, and the knurling started to shine through again.

Cleaning Performance

I didn’t edit or cut the footage for this review because I wanted to show how long it really takes. The brush uses nylon bristles that wrap all the way around the barbell, so you’re hitting every side at once. That’s a huge advantage compared to using a standard wire brush, where you have to scrub each side separately.
Since it’s a black cerakote bar, it’s never going to look brand new again, but the end result was impressive. The bristles dug deep into the knurling, lifted out chalk and dirt, and left the barbell noticeably cleaner. After letting the oil dry, I could still see some light browning on the finish, but the overall appearance was a huge improvement.

Build Quality and Longevity

The brush feels sturdy in the hand, and I like that you can buy replacement inserts for the inside. If you use it enough to wear down the bristles, you don’t need to buy a whole new unit. The replacements run about $25, which is half the price of the original, and they pop right into the same outer shell. That’s a smart design choice that makes it more cost-effective in the long run.
It also gives you control over how much pressure you apply — squeeze harder for deeper cleaning or lighter for quick maintenance. It doesn’t clamp shut, so it’s not fully hands-free, but it still makes the process faster and easier than brushing by hand.

Is It Worth $50?

If you’re running a garage gym, a small training studio, or just want to take better care of your barbells, I’d say yes - it’s worth it. It’s not a necessity, but it’s a solid upgrade for anyone who takes pride in keeping their equipment clean and maintained.
It makes barbell maintenance quicker, cleaner, and a lot less tedious. And considering how much we invest in good barbells, spending a little to keep them in top shape makes sense.

Final Thoughts

The Barbell Rescue Cleaning Brush is one of those gym accessories that’s not essential, but once you use it, you’ll be glad you have it. It’s well-built, easy to use, and makes cleaning your barbell actually enjoyable.


You can grab one directly from Barbell Rescue’s website, and if you use code “Method” you’ll get 10% off your order. It doesn’t cost you anything extra, but it helps support the channel and lets me keep reviewing more gear like this.

✅ Worth it if you care about maintaining your barbells and want a faster, cleaner way to do it.

👉 Buy Barbell Rescue Brush Here - Use code "Method" for 10% OFF Order

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